Meditation in Movement: Sunset Qi Gong, Gentle Yoga, and Fellowship
Derek Dietz
September 18, 2025
Step into a tranquil evening under the open sky where body, mind, and spirit come into harmony. Together we’ll explore Tai Chi Qi Gong (18 form), Slow Flow Yoga, and a guided practice of mindfulness meditation—each movement and breath offering a pathway to ease, balance, and presence.
Afterward, we’ll continue the circle of community with a warm bowl of Indian soup, savory snacks, and fragrant tea. All are welcome—every age, every body, every ability, every tradition. Come as you are, and leave nourished in body and spirit.
Yoga mats, chairs, and props will be available to use.
Program will be held outdoors, weather permitting. If needed, it will move inside to the conference room.
About the Facilitator
Derek Dietz
Derek is a joyful practitioner of yoga, mindfulness, and qigong who loves sharing these practices in the spirit of humility and service. Rooted in the Plum Village tradition, the 12-step fellowship, and inspired by eastern wisdom traditions such as yoga, Daoism, and Vipassana, Derek finds the deepest meaning in being of service to humanity. Holding […]
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