The Mystery of Vibration: Tibetan Singing Bowls
Phyllis Strock and Audrey Garrett
February 6, 2025
Join us to experience deep relaxation and healing through sound bathing with Tibetan singing bowls. Make yourself comfortable and enjoy the sounds of the singing bowls and other instruments. The vibrations and sounds bring a deep meditative state that can be both centering and transformational. We will discuss ways to play the singing bowls, their effects and our experiences of them. All participants will have a chance to play the bowls and experience their vibrations directly.
Pillows will be provided and we encourage you to make yourself comfortable either seated or reclined. Please bring your yoga mat and a blanket or pillow as you wish. There will be chairs available for everyone.
About the Facilitators
Phyllis Strock
Phyllis Strock is a practitioner of sound healing. Using Tibetan bowls and crystal bowls, Chant and sound, she leads people to inner peace and discovery. Her perspective is informed by her experience in counseling, spirituality and writing. She has worked with diverse populations, both individually and in groups, including cancer survivors, impoverished children, teens and […]
Learn more about Phyllis Strock
Audrey Garrett
Audrey Garrett is an artist who practices meditation. She seeks to explore and encourage our connections to nature and to each other through sound meditation, movement, and visual art.
Learn more about Audrey GarrettCategories : Calendar of Events, On Site Program, Programs